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Addiction Aftercare Programs in Jersey City, NJ (201) 620-9141

Drug and alcohol treatment starts with the detox process, which removes traces of the addictive substance from the system to initiate the body’s return to its normal state of functioning. Treatment follows detox and involves intensive group, individual, and family counseling as well as cognitive-behavioral therapy to promote self-awareness and to help the patient learn to change destructive thought patterns and behaviors.

The final component of drug or alcohol rehab is addiction aftercare, which helps prevent relapse. Addiction aftercare is an individualized program that’s set in place once treatment is completed to provide support and resources for continued abstinence and recovery. Call Jersey City Drug Treatment today at (201) 620-9141.

The Importance of Addiction Aftercare

Without a comprehensive addiction aftercare plan, the chance of relapse is very high. And in fact, relapse rates are high even with an aftercare program in place. Statistics show that up to 50 percent of those in recovery will relapse, and the highest risk of turning back to drugs or alcohol occurs during the first two months after treatment.

The risk of relapse remains high for the first five years after drug and alcohol treatment, and having a solid support system in place, resources for additional help, and skills for coping with stress and avoiding personal triggers are essential for successful recovery.

Why People Relapse

Some of the most common reasons people relapse after addiction treatment include:

  • A lack of preparation for the transition from rehab to the “real” world.
  • The absence of a comprehensive aftercare program, or an aftercare program that’s not individualized to meet specific needs.
  • Ambivalence toward recovery or unwillingness to remain sober.
  • Unrealistic expectations about the ease of recovery or the time it takes.
  • Returning to old haunts or reacquainting with old friends who use.
  • Feeling overwhelmed by the recovery process and the many triggers that abound in “real” life.

Aftercare Program Components

Addiction aftercare programs should be highly individualized, and every relapse prevention plan will be different. Plans may include:

  • Continued group counseling, which promotes the sharing of experiences and resources and offers support from peers in various stages of recovery.
  • Continued family counseling to help repair broken relationships and improve functionality within the family unit.
  • Ongoing cognitive-behavioral therapy to help those in recovery recognize and change unhealthy patterns of thought and behavior.
  • Self-help and 12-Step programs to provide additional support from peers and sponsors and promote healthy relationships with non-users.
  • Time in a residential sober living facility to help ensure a smooth transition back home.
  • Vocational rehabilitation to improve employment skill sets, learn appropriate workplace behaviors, and assist in the job seeking process.
  • Assistance with finding safe housing.
  • Activities and therapies that are empowering and which promote self-awareness, such as sports, yoga, massage therapy, acupuncture, and meditation.
  • Ongoing management of mental illness issues, including regular psychiatric visits for evaluation of the condition and medications used to treat it.
  • Regular meetings with an aftercare case worker who will help assess for relapse triggers, address changing or emerging needs, and provide resources for other relapse prevention strategies.

Recovery Isn’t Easy

Alcohol and drug addiction is a relapsing disease that requires vigilant, daily maintenance to prevent it from taking over again. Self-awareness and the constant monitoring of thoughts and emotions is essential in the first years of recovery, during which time it’s critical to be able to identify and address or avoid triggers like stress, certain environments, and unmaintained mental and physical illnesses. Aftercare programs are designed to do address all of these issues, and the more comprehensive and individualized the relapse prevention plan, the more successful recovery will be.

Call Jersey City Drug Treatment Centers at (201) 620-9141 to speak to an addiction specialist who can help answer any of your questions or concerns. Break free from the chains of addiction and start living life today.

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